The flower essences are energetic remedies made from the flower of the plant exactly like homeopathic remedies. This results in no plant material being used, which prevents allergic reactions and stopping someone who has allergies from accessing the healing properties of flowers. The essences usually work gently on the emotional, mental and spiritual level helping bring forth realizations around whatever issue you are working on and release old patterns of thinking or feeling. A person usually takes the essences 4 drops 4 times a day for an entire month to bring up the different layers to the issue that need to be healed. Generally, a person has a realization occur in the first couple of days of taking the essences, then in a couple of weeks and then deep realizations or release occurs in the last couple of days of taking the essences.

My flower essence session is tailored designed to you and your needs. After interviewing you and discovering what issue you are struggling with. I then determine which flower essences and/or essential oils you need to use to start your healing journey. The flower essences comes with exercises to be doing during the month to assist with your healing process. I sometimes recommend an SRT session at the end of the month if things are unresolved or for intense issues with a lot of emotions as SRT helps clear them away and process them faster. Flower essence session is $69 and that includes the flower essences and/or essential oil blend. For those in the St. Albert/Edmonton area arrangements can be made for pick up or drop off.

Ian White, an Australian flower essence practitioner and teacher, said that when you take them for past traumas, you don't have to consciously live through the trauma again, the flower essences just lift it from the psyche, healing it. So you may experience a healing crisis of sorts, but you don't have to actively live the trauma.

When you get emotional, it is releasing those stored emotions from your body and healing those old wounds. However, if it is becoming too intense for you, you are the one in control and can reduce the amount of times or sprays and take it for a longer period of time. There is no biomaterial in the flower essences, so allergies to flowers are not a concern when taking them. Only possible allergies is to the brandy perservative and to those who have allergies or cannot take alcohol, an apple cider vinegar or vegetable glycerin can be used instead.