Relief

Flower Essence and Essential Oil Spray

Purpose for Product: Relief helps you heal from the loss of a loved one whether it be break up, moved away or death. It helps you on all levels process the grief from the loss. Great spray to be paired with Heart’s Center or Freedom sprays as when you don’t want to process the grief and need a break, Heart’s Center helps bring your heart back to its center and eases the heartache and Freedom helps clear the negative emotions and thoughts you’ve been feeling.

Essential oils: Cedar essential oil is used to bring about a sense of peace, and creates a breathing space. That breathing space allows you to gain mental clarity and focus, so that one can see what needs to be done despite the grief. That breathing space also gives you a moment to breathe, reduce the harmful stress brought on by loss and grief, and brings in calm, grounding energies for your body and mind to decompress and relax. It brings in a steadiness. Tangerine assists cedar by bringing in resilience to meet challenges you must now face. It’s fortifying, giving you a sense of security and stability, and helps lift your spirit. Tangerine further helps by stopping the obsessive negative thoughts that often occur after loss, especially the why and what if thinking. It brings clarity and a refocus to the present moment.

Flower Essences: The first flower essence is a tonic that calms and re-stabilizes the nervous system especially in those that are suffering from exhaustion and are depleted from their loss. It helps a person regain their inner composure and spiritual strength. The second one helps steady the fits of crying by helping process ones emotions and brings about a deeper understanding of your loss and suffering. It helps lead one to emotional insight and wisdom. The last essence helps when during the grief, you are confused, in inner turmoil and feel tested to your limits. It brings about the ability to cope, find your center and brings forth your intuition to guide you through your loss.

Label: Logo is a tear with a cup shaped body of water underneath. The tears represent the release of tears and relieving the grief that you are holding onto. The cup shape is the support you need to feel to able to become vulnerable and process your grief.

Use:  Shake really well before each use as essential oils separate and sink to bottom and you will use up the essential oils and it will stop smelling. Best practice is to spray up to 4 times a day with first thing in the morning and before you go to bed being most important. If the grieving process becomes too much, either reduce amount of times per day or use Heart’s Center or Freedom spray with it. E.g. after a good cry, use one of them or both to give yourself a break from the feelings. You can also stop for a few days and use the Heart’s Center instead. 

Amount:  90mL in the spray bottle and using it daily in recommended instructions lasts about 2-3 months. Size 2” x 2” x 5.5”.

Caution: Do not use if allergic to the essential oil. Be sure to avoid the eyes when spraying and do not take internally. If allergic reaction occurs, stop using it immediately – you can then contact Phoenix Health and the spray can be made up without the essential oils in them. Some people are more sensitive and can become overly emotional; they should reduce the amount of times to twice a day first. Then if that is still too much, reduce the amount of sprays to one each time. But note the difference between it being too intense to handle and releasing emotions that need releasing. The release is healthy, too intense or too often a release is unhealthy. You are the best judge for what you can handle and are in control of how often you take it. Please contact us for guidance if uncertain.

Brief explanation of how they work: Essential oils are carried through the olfactory/smell receptors and nerves to the limbic system of the brain. Your limbic system controls your states of emotions, so the essential oils help modify your emotions.

The flower essences are energetic remedies made from the flower of the plant. There is no biomaterial in the flower essences much like homeopathics, so allergies are not a concern when taking them. They usually work gently on the emotional, mental and spiritual level helping bring forth realizations around your issue and release old patterns of thinking or feeling.

Ian White, an Australian flower essence practitioner and teacher, said that when you take them for past traumas, you don't have to consciously live through the trauma again, the flower essences just lifts it from the psyche, healing it. So you may experience a healing crisis of sorts, but you don't have to actively live the trauma.

When you get emotional, it is releasing those stored emotions from your body and healing those old wounds. Again, if it is becoming too intense for you, reduce the amount of times or sprays.